Meet our Team at Get Fit.

  
Meet the incredible, highly trainined and professionally certified team of experts at the Get Fit. studio in North Falmouth!
We offer Cycling, Yoga, Step, MOSSA and so much more than your local fitness gym.


Hi! My name is Bonnie Costa and I have been a group fitness junky since 2008. Freestyle step is
where my addiction to motivating and encouraging people to work hard and get physical results
began. I am a creative person and enjoy sharing my love for group fitness in an original way. I spend
a lot of time creating routines and seeking out new, fresh music to keep my clients motivated and
coming back for more! Currently, kickboxing is where I am allowed to let loose with routines on the
bag! I have been certified in MOSSA Group Power since 2009. Words could never begin to express how
this program has changed my life for the better. It is empowering and fun, but also physically challenging and rewarding. Power gives RESULTS. I couldn’t have dreamed of the strength that I have today, or the witnessing of members getting stronger alongside me. For me, playing a part in the physical and mental health of others is something I consider a gift. In 2009, during Nursing School in Boston, I began taking cycle classes. I fell in love- the music, the energy, the endorphins, all of it. I decided to become certified shortly after and began teaching immediately at various gyms across the city. I have a different love for each class style that I teach, but equal passion for them all! Being a Registered Nurse at Falmouth Hospital for the past 10 years, and now a Family Nurse
Practitioner, I am constantly reminded of the luxury and importance of good health, including mental and physical strength, endurance, and the building of bone density. If you are on this site, you have the lungs and the body, no matter what size, to Get Fit. Come see us and get hooked on getting fit!

I joined the MOSSA team beginning in 2010. My first certification was Group Active, and I was hooked! I realized I had a strong passion for fitness and a desire to share it with others. In order to grow both personally and professionally, I then became Blast (step) certified in 2011, quickly followed by CORE in 2012! I love ALL the fitness programs and am very excited to continue to teach at GET FIT.

I have also been an AFAA certified aerobics instructor since 2001, My love for fitness all happened back in 1999, when I started taking kickboxing classes and found my calling. I have been teaching kickboxing and sculpting classes ever since, I also added a Zumba certification in 2009.

After joining Get Fit. I became certified to teach Cycle in 2014, Tabata Bootcamp and Pilates in 2015, and in May of 2016 I became a certified Barre Above instructor. To me, in the fitness world- the sky is the limit. I found a way to keep exercise fun and exciting and want to share my passion with you.  

On the personal side, I am a busy mother of two. I have a daughter, Mary 29, who is a nurse and she inspires me to achieve more every day. I also have a very active 11 year old son, Dylan, who keeps me running around and on my toes. I love being in the fitness business and it is so rewarding for me to help my clients become healthier, stronger and happier!

** Offers Personal Training

Hey Ya'll! I am Whitney McCabe from Bourne, MA. I have always loved working out, playing sports and being around people. I started indoor cycling in 2014 at Get Fit., and have been addicted ever since. For that reason, I became a certified Cycle instructor through Mad Dogg Athletics in 2017. Not only is it a physical workout but a mental one too. I want to be pushed and to push others to reach their personal goals, all while having fun and listening to good jams! This year, I will be taking my love for riding outdoors, and will be participating in the 2017 Two Day Pan- Mass Challenge! My motto is to set goals, work hard, and achieve them! Most importantly- Never. Give. Up.

Hi! I'm Caitlin Kent and so excited to be a part of this group of strong passionate ladies. These instructors have inspired me to reach new fitness goals and want to teach myself. When I took my first cycle class I was hooked on the amazing cardio workout that was actually FUN to do. The combination of great music, high intensity, and a whole room of people sharing the same experience is such a high! I realized that I wanted to share my passion with others and got certified in spinning in 2017. I believe life is all about trying new things and challenging yourself to be a better you every day, what better way to do it than on a cycle bike! Come check us out!

Hi, I'm Janet and I have been a certified Fitness Instructor since 2002 and received a Personal Trainer Certification in 2008. My additional certifications include Advanced Body Bar, Yoga, and Bender Barre Method. I am CPR certified and fully insured.

In 2008 I was introduced to the BTS/Mossa group training programs and I was hooked!! I received my certifications for Group Power in 2008 and Group Active in 2009. These programs have redefined my workouts with their energetic, upbeat, and motivating classes. There is no better feeling than having fun while working out and enjoying the health benefits as well!

I am passionate about staying FIT, dedicated to teaching group fitness, and to always being a positive role model in my community.

** Offers Personal Training

My name is Cheryl Ruggiero. I am a Certified Pilates Practitioner with over sixteen years of experience in both Mat and Machine Pilates. I have taught at various gyms and studios all over the Cape - even on the beach! My classes are open to all fitness levels from beginner to advanced through the use of modifications. You're able to make the class your own and I'll encourage you to listen to your body. We'll incorporate light weights, balls and circles into our workouts. Come and let me share my passion for Pilates with you.
I have been a Certified Personal Trainer for 9 years, a Certified Pilates Instructor for 11 years and a
Certified Barre Instructor for 8 years. I have taught and trained in
several studios and Health Clubs all over the Cape.
I have lived in Bourne for 23 years, and it is where I have raised my 3 children. My philosophy is everyone needs to live a balanced life; mind, body, and soul. Regardless of fitness level, I am driven to find each client their own balance through strength training, core work and flexibility.
Hi, I am Lisa and to me fitness is equally about physical well-being as it is about mental well-being. I have always sought out taking any type of group fitness classes because the sense of community and camaraderie of getting strong and having fun together is addictive! After many years of taking cycling classes, I completed my certification
to be a Spinning® Instructor in 2019 through Mad Dogg Athletics. For me, Cycle is a great way to share my love of music and fitness and to let it all go and have a blast on the bike! I recently became a certified POUND Pro. POUND also gets you grooving with the music and energized
in a full-body rockout workout. I will help you modify when needed and make this fun workout work for you! I look forward to meeting the Get Fit family and sharing my love of group fitness with you!
Hey friends, my name is Andie. I am an aspiring nurse with a love for being around people and working out. I spent many years dancing competitively and then became certified to teach fitness. Since then, I've been doing POUND, HIIT and Barre classes and loving every second of it. Life is all about having fun and I can't wait to share that working out with you!
I am Diane Gummow, the Studio Manager. As the mother of both Bonnie and Heidi, I am also very interested in fitness and health. Bonnie introduced me to the MOSSA Group Power program and the benefits of muscle strengthening and I was hooked. I started taking classes regularly over 10 years ago and I love what the exercise has done for me.  
You can find me at the Get Fit. front desk or participating in a class everyday! Please stop in and say hello.
On a personal front, my husband, Cubby, and I have raised our 6 wonderful children in North Falmouth, and are now grandparents to 10 grand children. The classes at Get Fit. have enabled me to play an active role in their lives.
I am so proud to be a part of Get Fit., and excited to have such a wonderful studio to share with the community.

I am Heidi Harrington, the "behind the scenes" business manager and owner of Get Fit.. I grew up in North Falmouth, and it has always been a dream of mine to make a life for myself here. I received my business degree from Western New England College and then moved to Boston to start my career. For the last 9 years I have worked in various financial firms including John Hancock and Wellington Management. I was able to grow both personally and professionally during my time spent in the city, but the desire to return home never left. As an avid runner, I have always been into health, fitness and the benefits of both. After seeing my sister Bonnie become passionate about group fitness, I wanted to somehow combine both of our talents. Get Fit was born on July 1, 2014 and I am so proud to be able to start this new chapter of my life offering a fitness center to the people here on Cape Cod, a place I will always call home.

Please come into Get Fit., and I promise you will love the energy, instructors, atmosphere and results!!

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