Hi, I am Lisa and to me fitness is equally about physical well-being as it is about mental well-being. I have always sought out taking any type of group fitness classes because the sense of community and camaraderie of getting strong and having fun together is addictive! After many years of taking cycling classes, I completed my certification
to be a Spinning® Instructor in 2019 through Mad Dogg Athletics. For me, Cycle is a great way to share my love of music and fitness and to let it all go and have a blast on the bike! I recently became a certified POUND Pro. POUND also gets you grooving with the music and energized
in a full-body rockout workout. I will help you modify when needed and make this fun workout work for you! I look forward to meeting the Get Fit family and sharing my love of group fitness with you!