Circuit Training


This class is taught by:

Teresa Black

I joined the MOSSA team beginning in 2010. My first certification was Group Active, and I was hooked! I realized I had a strong passion for fitness and a desire to share it with others. In order to grow both personally and professionally, I then became Blast (step) certified in 2011, quickly followed by CORE in 2012! I love ALL the fitness programs and am very excited to continue to teach at GET FIT.

I have also been an AFAA certified aerobics instructor since 2001, My love for fitness all happened back in 1999, when I started taking kickboxing classes and found my calling. I have been teaching kickboxing and sculpting classes ever since, I also added a Zumba certification in 2009.

After joining Get Fit. I became certified to teach Cycle in 2014, Tabata Bootcamp and Pilates in 2015, and in May of 2016 I became a certified Barre Above instructor. To me, in the fitness world- the sky is the limit. I found a way to keep exercise fun and exciting and want to share my passion with you.  

On the personal side, I am a busy mother of two. I have a daughter, Mary 29, who is a nurse and she inspires me to achieve more every day. I also have a very active 11 year old son, Dylan, who keeps me running around and on my toes. I love being in the fitness business and it is so rewarding for me to help my clients become healthier, stronger and happier!

** Offers Personal Training

Whitney McCabe

Hey Ya'll! I am Whitney McCabe from Bourne, MA. I have always loved working out, playing sports and being around people. I started indoor cycling in 2014 at Get Fit., and have been addicted ever since. For that reason, I became a certified Cycle instructor through Mad Dogg Athletics in 2017. Not only is it a physical workout but a mental one too. I want to be pushed and to push others to reach their personal goals, all while having fun and listening to good jams! This year, I will be taking my love for riding outdoors, and will be participating in the 2017 Two Day Pan- Mass Challenge! My motto is to set goals, work hard, and achieve them! Most importantly- Never. Give. Up.
Circuit Training: These cardio workouts feature circuit training for high intensity, calorie-burning workouts which alternate between high energy circuits and recovery circuits. These workouts are for all level of exercisers; beginner, intermediate and advanced. Switching from Cardio to Core to Strength Training, this workout gets all aspects of fitness into one class!

Upcoming classes:

  • Tue Sep 16 7:00 am - 7:45 am with Teresa Black
  • Fri Sep 19 6:00 am - 6:45 am with Whitney McCabe
  • Tue Sep 23 7:00 am - 7:45 am with Teresa Black
  • Tue Sep 30 7:00 am - 7:45 am with Teresa Black
  • Tue Oct 07 7:00 am - 7:45 am with Teresa Black
  • Tue Oct 14 7:00 am - 7:45 am with Teresa Black
  • Tue Oct 21 7:00 am - 7:45 am with Teresa Black
  • Tue Oct 28 7:00 am - 7:45 am with Teresa Black
  • Tue Nov 04 7:00 am - 7:45 am with Teresa Black
  • Tue Nov 11 7:00 am - 7:45 am with Teresa Black
  • Tue Nov 18 7:00 am - 7:45 am with Teresa Black
  • Tue Nov 25 7:00 am - 7:45 am with Teresa Black
  • Tue Dec 02 7:00 am - 7:45 am with Teresa Black
  • Tue Dec 09 7:00 am - 7:45 am with Teresa Black
  • Tue Dec 16 7:00 am - 7:45 am with Teresa Black
  • Tue Dec 23 7:00 am - 7:45 am with Teresa Black
  • Tue Dec 30 7:00 am - 7:45 am with Teresa Black
  • Tue Jan 06 7:00 am - 7:45 am with Teresa Black
  • Tue Jan 13 7:00 am - 7:45 am with Teresa Black