HIIT 'em UP


This class is taught by:

Andie Theran

Hey friends, my name is Andie. I am an aspiring nurse with a love for being around people and working out. I spent many years dancing competitively and then became certified to teach fitness. Since then, I've been doing POUND, HIIT and Barre classes and loving every second of it. Life is all about having fun and I can't wait to share that working out with you!

Caitlin Kent

Hi! I'm Caitlin Kent and so excited to be a part of this group of strong passionate ladies. These instructors have inspired me to reach new fitness goals and want to teach myself. When I took my first cycle class I was hooked on the amazing cardio workout that was actually FUN to do. The combination of great music, high intensity, and a whole room of people sharing the same experience is such a high! I realized that I wanted to share my passion with others and got certified in spinning in 2017. I believe life is all about trying new things and challenging yourself to be a better you every day, what better way to do it than on a cycle bike! Come check us out!

HIIT 'em UP: This class is a full body workout that mixes strength and cardio exercises.  Build your cardiovascular fitness and those buns and guns all at once!
Push it to the limits, step out of your comfort zone, and leave feeling STRONG! This class can be modified for all fitness levels. 

Upcoming classes:

  • Tue Dec 30 6:00 am - 6:45 am with Andie Theran
  • Tue Jan 06 6:00 am - 6:45 am with Andie Theran
  • Thu Jan 08 6:00 am - 6:45 am with Caitlin Kent
  • Tue Jan 13 6:00 am - 6:45 am with Andie Theran
  • Thu Jan 15 6:00 am - 6:45 am with Caitlin Kent
  • Tue Jan 20 6:00 am - 6:45 am with Andie Theran
  • Thu Jan 22 6:00 am - 6:45 am with Caitlin Kent
  • Tue Jan 27 6:00 am - 6:45 am with Andie Theran
  • Thu Jan 29 6:00 am - 6:45 am with Caitlin Kent
  • Tue Feb 03 6:00 am - 6:45 am with Andie Theran
  • Thu Feb 05 6:00 am - 6:45 am with Caitlin Kent
  • Tue Feb 10 6:00 am - 6:45 am with Andie Theran
  • Thu Feb 12 6:00 am - 6:45 am with Caitlin Kent