HIIT 'em UP


This class is taught by:

Andie Theran

Hey friends, my name is Andie. I am an aspiring nurse with a love for being around people and working out. I spent many years dancing competitively and then became certified to teach fitness. Since then, I've been doing POUND, HIIT and Barre classes and loving every second of it. Life is all about having fun and I can't wait to share that working out with you!

Caitlin Kent

Hi! I'm Caitlin Kent and so excited to be a part of this group of strong passionate ladies. These instructors have inspired me to reach new fitness goals and want to teach myself. When I took my first cycle class I was hooked on the amazing cardio workout that was actually FUN to do. The combination of great music, high intensity, and a whole room of people sharing the same experience is such a high! I realized that I wanted to share my passion with others and got certified in spinning in 2017. I believe life is all about trying new things and challenging yourself to be a better you every day, what better way to do it than on a cycle bike! Come check us out!

HIIT 'em UP: This class is a full body workout that mixes strength and cardio exercises.  Build your cardiovascular fitness and those buns and guns all at once!
Push it to the limits, step out of your comfort zone, and leave feeling STRONG! This class can be modified for all fitness levels. 

Upcoming classes:

  • Tue Sep 16 6:00 am - 6:45 am with Andie Theran
  • Thu Sep 18 6:00 am - 6:45 am with Caitlin Kent
  • Tue Sep 23 6:00 am - 6:45 am with Andie Theran
  • Thu Sep 25 6:00 am - 6:45 am with Caitlin Kent
  • Tue Sep 30 6:00 am - 6:45 am with Andie Theran
  • Thu Oct 02 6:00 am - 6:45 am with Caitlin Kent
  • Tue Oct 07 6:00 am - 6:45 am with Andie Theran
  • Thu Oct 09 6:00 am - 6:45 am with Caitlin Kent
  • Tue Oct 14 6:00 am - 6:45 am with Andie Theran
  • Thu Oct 16 6:00 am - 6:45 am with Caitlin Kent
  • Tue Oct 21 6:00 am - 6:45 am with Andie Theran
  • Thu Oct 23 6:00 am - 6:45 am with Caitlin Kent