
Pictured left is both my 'WHY' and my 'HOW'. It was on this night that I shot up in bed in the middle of the night and thought "What's Your Why?"....now that is a name I could use for my practice, AND an assessment question for my patients. I want to help as many people as I can begin to care about their health and muscle mass, as much as I do. It is in our muscles, that lies the key to longevity and high functioning as we age. Below is an article I wrote that I had trouble getting published due to unavoidable limitations and bias, but is an important read, and it is my QI project that made me realize I want to do this for the rest of my life. ~Bonnie Diane Costa, DNP, FNP-BC~
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