Step & Strength


This class is taught by:

Whitney McCabe

Hey Ya'll! I am Whitney McCabe from Bourne, MA. I have always loved working out, playing sports and being around people. I started indoor cycling in 2014 at Get Fit., and have been addicted ever since. For that reason, I became a certified Cycle instructor through Mad Dogg Athletics in 2017. Not only is it a physical workout but a mental one too. I want to be pushed and to push others to reach their personal goals, all while having fun and listening to good jams! This year, I will be taking my love for riding outdoors, and will be participating in the 2017 Two Day Pan- Mass Challenge! My motto is to set goals, work hard, and achieve them! Most importantly- Never. Give. Up.

Andie Theran

Hey friends, my name is Andie. I am an aspiring nurse with a love for being around people and working out. I spent many years dancing competitively and then became certified to teach fitness. Since then, I've been doing POUND, HIIT and Barre classes and loving every second of it. Life is all about having fun and I can't wait to share that working out with you!
Step & Strength: This is a 45 minute class working with the step and free weights. The step will be used for cardio and lower body muscle building. The weights will provide for a get a great upper body workout. It is a great variety of movements, that create a full body workout! All fitness levels are welcome, and all moves can be mortified! Come join us for this great combination class!