Konnichiwa, my name is Chiko Fujii-Miller, and I’m a certified cardio kickboxing instructor with twelve years of experience. I grew up outside of Kobe, Japan, and have been into physical activities since I was a child. I’ve been involved in sports and martial arts, and after I graduated university in Japan, I played professional softball for NEC. After a career-ending injury, I left softball to be a teacher. In 1999, I married an American teacher in Japan and we then moved to Cape Cod. I’m currently a Registered Nurse at Falmouth Hospital.

I started kickboxing in 2004 with Denise White at the Falmouth Self Defense and Kardio-kickboxing Center, where I was trained and certified as an instructor. Additionally, my years of experience since childhood in Shoalin Kempo Karate has been helpful in teaching my clients the proper forms of kicking and punching and breathing. My focus is to share my passion of this exciting, high energy cardio kickboxing experience with clients at any physical level.