Pilates Barre Yoga Fusion


This class is taught by:

Andrea Mariani

Hi! I’m Andrea. I’m a certified Yoga Pilates and Barre Instructor. My love for fitness has been life long and I have always been passionate about helping others live healthier lives with the aspiration to enhance the quality of life of each person I encounter. In class you can look forward to a friendly, upbeat, energetic, informative, challenging, and fun time. Don't worry if you can't touch your toes. Come as you are and just breathe and smile. I'm almost certain it will be your curiosity of my next pedi shade that will have you coming back for more!! My personal journey includes 25 plus years’ experience as a fitness instructor, with a background in dance & gymnastics teaching everything. My most favorite now to teach is Pilates Barre Yoga Fusion. I believe the practice of Yoga Pilates & Barre is about having heightened awareness that by keeping a healthy and energetic body we are better able to cope with our complex lifestyles, giving us the tools to stay resilient with life's challenges. It's a magical journey that keeps the monkey mind in check. There is no better time to begin the practice of Yoga Pilates & Barre than right now! I hope to see you in the studio on your magic mat. Namaste
Pilates Barre Yoga Fusion: This class takes the basic foundations of pilates and combines them with ballet-inspired movement, as well as incorporation of elements of yoga and light strength training. No matter what flexibility or fitness level you are, this class has something for you! There are always ways to modify and to go at your own pace. It provides mind and body regeneration by blending stretching, core, and physical and mental balance into one 45 minute class! Come try!